Make You Well

Fat freezing & Coolsculpting In Colleyville: Treatment to Transformation


If you are interested in trying CoolSculpting, as many people today are, then you may have a lot of questions about this much-talked about procedure. After all, it is the top non-invasive body sculpting treatment on the planet right now, and it is capable of helping people tone and remove fat from some of the […]

How to Get Fast Weight Loss Results

weight loss

Many of us are looking for ways to lose weight, and we can all agree that the goal is to drop pounds fast. After all, there is nothing as frustrating as putting in the work with diet and exercise, only to not see any results after weeks of work. Are you looking for the best […]

How to Get Rid of Your Menopause Belly Fat

menopause belly fat

Menopause can be a very difficult process for any woman. This change can come with a number of hormonal challenges, and changes in weight, appearance, and mood. For many women, this also, unfortunately, means excess fat accumulation. Many women develop excess belly fat as a result of menopause. This can be frustrating and difficult for […]

Should You Workout While Getting CoolSculpting?


CoolSculpting has recently been taking the aesthetic medicine market by storm and helping many people tone up, firm up and lose stubborn fat. Whether you are worried about a pooch in your belly, flabby arms, or excess fat on your thighs—Coolsculpting is a powerful solution that can help you get rid of this stubborn fat—and […]

How to Stick to Your New Year’s Weight Loss Resolution

weight loss

New Year’s Eve is right around the corner, and here at Heritage Family Medicine and Aesthetics, we know for most people that means making an annual new year’s resolution to lose weight. We all know just how difficult losing weight is, and how much more difficult it is to keep that weight off. However, most […]

Holiday Muffin Top? Try CoolSculpting

holiday muffin top

The holiday season is here, and for many of us that means more eating, more stress and less time to get to the gym.  This is perhaps the reason why the average person gains about five pounds over the holiday season.  If you are worried about a holiday muffin top, then here at Heritage Family […]

Non-Gym Weight Loss Solutions

no gym weight loss

There are so many different ways to lose weight and get rid of stubborn fat.  Everyone knows that diet and exercise provide a great foundation for healthy weight loss and weight maintenance, however many people struggle to adhere to their weight loss regimens. Plus, there are many people who are unable to go to the […]

The Top 5 Reasons You’re Not Losing Weight

weight loss

Nothing is as frustrating as dieting, exercising and doing everything that you can to lose those extra pounds, only to struggle to lose any weight at all. So many people today struggle with this, and it can be easy to give up and call it quits. However, it doesn’t mean that you should give up […]

Are Your Arms Too Flabby For Your Liking? Try Coolsculpting


There is nothing as frustrating as dealing with flabby arms. Whether you feel like they are too big or too bulky, when you are unhappy with the look of them, it can make you feel self-conscious. It can be difficult to get rid of excess fat in this area of the body, and no matter […]

5 Healthy Ways to Boost Your Metabolism

boost your metabolism

There is nothing as frustrating as dealing with a slow metabolism. There are so many of us that remember our younger days when we could eat whatever we wanted and not worry about the residual weight gain to come. Unfortunately, as we age, our metabolism is one of the first things to slow down. This […]