Make You Well

Holiday Muffin Top? Try CoolSculpting

holiday muffin top

The holiday season is here, and for many of us that means more eating, more stress and less time to get to the gym.  This is perhaps the reason why the average person gains about five pounds over the holiday season.  If you are worried about a holiday muffin top, then here at Heritage Family […]

4 Tips for Flattening Your Stomach

vacation ready summer body

There is nothing as frustrating as stubborn belly fat that you can’t seem to get rid of. Belly fat happens to be one of the most difficult areas on the body to lose fat in. But, who doesn’t want a flat tummy? One that they can be proud to show off! If you are looking […]