Make You Well

Non-Surgical Weight Loss Treatments That Will Change Your Life

non-surgical weight loss

It can be extremely difficult to lose stubborn fat. Weight loss can be a challenge for all types of people, and sometimes no matter how much you diet and how much you exercise, you can still struggle to lose weight. The good news is, there are some non-surgical weight loss treatments out there that can […]

4 Tips for Flattening Your Stomach

vacation ready summer body

There is nothing as frustrating as stubborn belly fat that you can’t seem to get rid of. Belly fat happens to be one of the most difficult areas on the body to lose fat in. But, who doesn’t want a flat tummy? One that they can be proud to show off! If you are looking […]

The Kardashians’ Secret to a Revenge Body

Khloe Kardashian revenge body

Whether you love them or not, there is no denying that the Kardashian family knows a thing or two about looking their best. After all, the world’s most famous family have made careers out of their look and out of achieving the perfect revenge body to bounce back after setbacks, breakups and more. In fact, […]

What Causes Cellulite and Can It Go Away?

cellulite reduction

There is nothing as frustrating as dealing with unwanted cellulite. Cellulite is very common. In fact, around 90% of women deal with cellulite at some point in their lives. Cellulite can come from hormonal changes, diet, genetics and other lifestyle factors. It is characterized by bumps, dimpling and stubborn pockets in the skin that can […]

Can BHRT Help You Lose Weight?

BHRT and weight loss

Bioidentical Hormone Replacement Therapy or BHRT is a revolutionary treatment that can be used to help with a number of different issues as it can help restore normal hormone levels in your system. Unfortunately, as we age, we all start to experience a shift in our hormone levels. By our mid-thirties, most of us begin […]

Health Secrets Celebrities Use to Stay Slim—And You Can Too!

Elizabeth Hurley, Sandra Bullock, Eva Mendes, Halle Berry. These are some of the most beautiful and talented women in Hollywood and they are women who seem to effortlessly maintain a thin, healthy-physique that any woman would envy. So, what is their secret to staying so thin? Well, each of these lovely ladies has their own […]

How Demi Lovato Got Healthy and How You Can Too!

Demi Lovato is one of the most inspiring celebrities in our world today especially when it comes to health and positive body image. After years of struggling with bulimia, addiction, and mental health issues, Demi made the bold choice to get help and to start embracing a healthier lifestyle. Today, Lovato is all about eating […]

3 Things to Give Your Weight Loss New Year’s Resolution a Turbo Boost!

No matter how well-intentioned your New Year’s resolutions are, losing weight can be one of the most difficult goals to make a reality. If you really want to make sure you keep your weight loss resolutions this year, we have a few tips to help you get started. Consider these weight-loss boosting tips to help […]

Is There Anything I Can Do About My Double Chin?

Everyone has insecurities when it comes to their image, and for many men and women, that insecurity is their double chin. Excess fat around the chin area or the “double chin” can develop over time and be made to look worse by loose or sagging skin. However, unlike other areas of the body, doing specific […]